Simple servings-based tracking for structured diet programs. Not calories—just the targets your provider gave you.
Free on iPhone & Android. No account required. Privacy-focused.
Everything you need to track your nutrition goals. Nothing you don't.
Log your meals in seconds with simple, focused fields. No complex nutrition databases to navigate.
Pre-loaded with common foods and ability to add your own. Save your frequent items for one-tap logging.
Set daily targets for protein, water, vegetables, and more. Visual progress bars keep you on track.
Generate professional PDF summaries to share with your healthcare provider. Up to 4 weeks at a time.
Multiple themes to personalize your experience. No clutter, just your data.
Everything stays on your device. Export anytime. No account required.
Quick Entry
Insights
Dark Mode
Important: My Everyday Journal is a personal food tracking tool, not a substitute for professional medical advice. The information provided is for informational purposes only. Consult your healthcare provider before making dietary changes, especially if you have health conditions. Full terms | Privacy policy